These ongoing weekly Wednesday Drop-in Sessions will begin with a simple, sound-based warm-up: a Qi Gong shaking practice, then breathwork and toning to vibrate our insides, and then a short set of creative movement, playing with our animal body alone & together. Then sealing our practice with a meditative Crystal sound bowl attunement.

First class is Free September 30th

Five Series starts October 7th, 14th, 21st, 28th and November 4th.

6:00-7:15 PM

Sign up for all 5 in the series for $75 or the drop-in rate is $20

Natalya, a graduate of Dance Movement Therapy, Sound Healer, and Somatic Coach, is excited to share this work with you.